Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I look ahead to Every Friday, of learning anything new with DBT in addition to other therapies which were briefly mentioned, for example determination therapy. Thank you much Kristen and Amanda! Often, viewing your weekly seminars are a hopeful refuge to my often volatile and tense 7 days.” - Nameless

“I discover all of Jones Aware Residing Information and facts and seminars to happen to be really handy with dealing with several calls for and stress filled problem that a family members lady in her early 50s has. I are already in the position to a lot better emotionally control myself all through very higher extreme nerve-racking scenarios which has brought on a calm to my complete loved ones and Good friend group.

  In an effort to try this, we can help you learn ways to handle distressing feelings, enhance the caliber of your relationships, and boost the positives in your life.  

The issue is that you might not have the abilities to generate Individuals good changes, which can direct you to experience disappointed and hopeless.  We imagine that everyone justifies to Stay with joy and peace.

“I have locate Jones Mindful dwelling really useful in using and instructing my loved ones DBT coping strategies with pent up strain and adopting a Life-style to manage anxiety and very low mood.

Master functional methods and techniques, verified by science to help lower emotional suffering, equilibrium emotions, make improvements to relationships and produce a extra fulfilling everyday living for yourself.

It will require roughly 6 months to learn every one of the DBT Skills throughout the Are living classes. Quite a few members decide to repeat the Stay lessons for a full 12 months (or maybe more).

At Jones Mindful Living, we know that you might want to really feel your best, be emotionally well balanced, enjoy awesome relationships, and Dwell a lifetime of that means and fulfillment.

Get on-demand from customers access to video clip direction! Also, get usage of our exclusive Community where you’ll get weekly Reside periods together with excess guidance, ideas, and Neighborhood assist from Many others!

Even though there is always a great deal of information, she is type and very clear about the abilities.I realize I will need to re-observe and follow a good deal, amazing but I imagine that Mastering the abilities and putting them to utilize will likely be is going to be daily life modifying.” - Anonymous

“A treasure trove of helpful, sensible abilities for anyone that's in therapy, trying to get to keep up their therapeutic gains, or maybe trying to find beneficial tips on dwelling a far more balanced everyday living.” - AQ

Get direction from Dr. Kristin Jones, a professional psychological wellbeing Specialist with many years of experience encouraging men and women to attain psychological overall health and lifestyle equilibrium.

  We understand how frustrated chances are you'll come to feel not to understand how to cope with life troubles and Construct positives, Which is the reason We now have spent several years Studying the best methods to assist you to handle distressing emotions and make the lifestyle try you should Reside.  

“This fills these an essential will need for on the place, rapid ways that can assist you cope with rigorous emotions, or maybe the every day deluge of challenging times and conclusions that may typically show up inside our life. Extremely advised!” - IS

“We know how complicated life could be, And that's why We have now used years Studying the best approaches that may help you navigate everyday living and thoughts with greater relieve.”

So, sign up for your free week today so that you can get on track immediately to create a life filled with meaning, contentment, and peace. Everyday living its much too shorter to Are living another way!

That’s why we made Jones Conscious Residing, to offer you a roadmap for managing emotions and life worries.